Dr Terry deservedly hung up his stethoscope and stepped into retirement in 2023. He continues to live well and stay relaxed!
Dr Terry was a GP in the market town of Cowbridge in the Vale of Glamorgan for more than 35 years. His role as a family doctor, husband, father to three boys and Welsh rugby supporter has taught him a great deal about the need for careful management of life’s stress! In the 1980’s he developed an interest in stress, relaxation techniques and hypnosis.
Terry has organised and chaired numerous meetings, facilitated practice away days, delivered presentations on a variety of subjects including Stress Management, Communication, Negotiation and Influencing and Presentation skills all over the country. He has been a presenter on TV and Radio in Wales and has written articles for local and national magazines, a short booklet on stress and also recorded a CD of relaxation techniques.
Terry strongly believes that learning to recognise and deal with the pressures/stress in our lives (and of those around us) is essential in order to improve our resilience and wellbeing.